START AGAIN MONDAYS
24/01/22
Advice on Auditioning Confidently
“Hey Michael. So I have a pressing question you might be able to help me with. I’m being flown out to xxxxx for a final casting of a feature film. This will be the first for me A) coming this far for a film, B) being in the room with a casting director (because of covid, all other auditions have been self tapes/zoom). Any advice on navigating the room and just making a fun, open impression on the casting directors and the film director? Irrelevant if I get the part.” - S
Hey mate!
Thank you for clicking send
Lets do this
Celebrate
Firstly
Fucking pat yourself on the back
I don’t mean the idea
I mean physically celebrate
We work too damn hard and make too many damn sacrifices to not let ourselves enjoy these little wins
Give yourself permission to celebrate
Do a gangsta boogie in your room
Go ride a bicycle with a boom box
Call someone ya love
Buy that damn ice cream!
Done?
Great
Moving on
Build Confidence
I want to just flag something you have mentioned
“Irrelevant if I get the part”
Beautiful work mate
I hear you loud and clear
Let go of any results here and get focussed on process
Why?
There’s a very important point to be made here…
Obviously, focussing on the results will decrease our ability to play and feel free to follow impulses in the moment
Thus decreasing our presence
Thus decreasing our performance
Bla bla bla
Sure sure sure
But there is something else…
I can train someone and teach them technique until the cows come home
But at some point
The artist has to go out there onto the stage
And pull the trigger when the time is right
What’s going to give them the ability to go from the skills they’ve learned
To execution under pressure
Is confidence
Building that confidence is key to elite performance
And the single best way to build confidence
Is to take away the innate fear that we all have of bad outcomes that makes us naturally risk averse
So how do we take away the innate fear of bad outcomes?
Lean into it
Quick story
I was working with the great Carl Ford (Susan Batson’s son)
He had just finished a session with the actor who plays Joey in the sitcom Friends (I forget his name)
I said, “damn, I would’ve thought that guy knows how to break down a scene”
Carl replied
“Mike, no one pays me to break down a scene
They pay me because they are afraid of failing
They simply want me to give them permission to go give everything when it counts most”
(PS, as he was saying this, Naomi Campbell was sticking her head through the door, annoyed that Carl was going overtime with me, as she wanted her session of “permission”)
My point?
Acknowledge & accept your fears, and let them go
How?
Options…
Book a great coach
Get curious - write down what you’re most afraid of and why
Go step out of your comfort zone
Do wholesome shit that scares you
Dance freely in public
Walk up to a stranger and start a conversation
Have that difficult conversation you’ve been avoiding
Write your eulogy
Accept death
Remember…
No matter how shit or amazing the audition goes… eventually you will die and no one will ever remember you even existed on this earth :)
Seriously
I don’t even know my great grandparents’ names
That was only 100 years ago
This too shall pass
So fuck it
Do it your way
Do it with love
Desired Experience
When most people come to me for help with an audition
And I ask them how they want it to go
They usually tell me exactly how they don’t want it to go
This is normal and great
Brain and body trying to keep us safe and avoid discomfort :)
What I want you to do is get a pen and paper
And write out how you would like the entire experience to go
Write in first person & present tense (I am, I feel, etc etc)
Remember to keep focussed on things you CAN control
Write out how you feel when you wake up
Before you walk in to the room
How you want to feel when playing and rehearsing the scenes with your colleagues (director and CD)
What things are important to you in that room (listening, being honest, focussing on the other person, etc etc)
Keep it simple, honest and clear
Focus on whats actually important to you
Write out how you will handle any fear that pops up during the process
Just use your imagination and walk yourself through the entire experience you dream of having
How do you want the day to go????
Process
Do what you gotta do, to get where you gotta get, so you can give what you gotta give
Now…
You’ve celebrated
You’re building your confidence
You’ve walked through your dream audition experience
Now?
Do the fucking work
Build a very simple process to practice over the next week
Do LESS than you think you can handle, and do it well
Better actors do less, which allows them to do those few things better
How do you build a process?
Start at the end
Write out how you would like to feel when you put your head on the pillow at night after your audition that day
Then work backwards
What do you need to do in order for that to happen?
KEEP IT SIMPLE STUPID
(To help you create a dynamite process, please read https://www.michaelsheasby.com/sam-aug-9)
Example
3 most important technical questions to answer to make the scene work (Objective, Why, Environment, bla bla bla, whatever works for you)
Book 1 hour with a great coach
Do a 30 min warmup on the morning of the audition
Run lines with someone you trust for 20 minutes an hour before
Play music in headphones
Etc etc
Whatever man
Just build a short and sweet process that you can go experiment with
Then afterwards, you can review it, see what worked well, and think about what you’re ready for on the next one.
Rather than leaving it as a wishy washy “i’ll just go feel it duuuude”
Trust me
Even Shia is anal about organisation, prep, coaches
The image of artists just going with the flow is cute
But reality is different
Great artists have great processes
One last thing
It’s up to YOU to take care of yourself this week
That’s your responsibility
Great actors are fucking kind to themselves
(There is nothing weak about kindness)
Being more generous toward yourself allows you to give more generous work to society
So rest, eat, hydrate, exercise, connect, laugh, play, get groceries, do laundry, call someone you love
Take care of you
& let me know how ya go ;)
Sheasby
x
(If you have a question you’d like me to answer, just email me at info@michaelsheasby.com)
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The Actor’s Blueprint Podcast
Two new episodes just dropped
x enjoy
Episode #10: Screw Maximising Efficiency
Episode #11: How To Be More Talented
Apple: https://podcasts.apple.com/us/podcast/the-actors-blueprint/id1581061602
Spotify: https://open.spotify.com/show/0oBA4q5nZGNV8Deaa2FLJS
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Two Ugly People
We are off & away :)
Following on from the success of Lost Boy
Peter Skinner’s debut feature film has begun pre production
Set to begin filming in the 2nd half of 2022
Here’s an article by If Magazine
https://if.com.au/peter-skinner-set-to-go-from-lost-boy-to-two-ugly-people/
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Articles: www.michaelsheasby.com/articles
Email: info@michaelsheasby.com